Anemia has become a global concern in Benign Hematology due to the increasing number of patients. According to the reports published by WHO, this blood disorder affects 1.62 billion people worldwide. Young children and women are its primary target and make a large segment of the population prone to many other deadly infections and health issues. Such statistics raise the alarm of spreading awareness among the people. Let’s discuss everything about it to understand the causes and symptoms of anemia. Anemia- A Common DisorderThis blood problem develops due to the low count of red blood cells, which contains hemoglobin. Hemoglobin deficiency leads to a lack of oxygen and some nutrients in the blood and affects many internal organs. There are many types of anemia depending upon the reason of occurrence. It requires help from a Hematology Specialist for treatment; otherwise, it may lead to a complicated case that may be difficult to heal. Symptoms Of Anemia?
- Experiencing dizziness or shortness of breath
- Unusual rate of heartbeat
- Frequent headache
- Mild pain in the body, including bones and joints
- Pale skin due to lack of red blood cells
- Cold palms & feet
- Feeling tired or weak every time
- Tongue sourness
- Weak nails and hair
- Craving for dirt or starch
- Forgetfulness or confusion
- Sudden weight loss
Remember these are some general symptoms, and you need to get a diagnosis to confirm the occurrence of this illness from an expert. What Are The Different Types And Causes Of Anemia?
- Lack Of Nutrition: Children who don’t get a balanced diet are likely to suffer from anemia. Young menstruating girls who ignore their diet during menstruation are at a higher risk of suffering from low hemoglobin levels.
- Family History: Sometimes, this disorder is passed from the family but can be easily controlled after following the advice of an experienced Hematology Specialist.
- Pregnancy: Many times, due to the high demand for blood supply, pregnant women suffer from anaemia which is usually temporary and can be cured soon after delivery.
- Old Age: A majority of elderly people suffer from various health issues like kidney failure, rheumatoid arthritis, etc. and these increase the risk of anemia.
- Medical Issue: According to Benign Hematology, some medical conditions destroy red blood cells (Hemolytic anemia) or decrease their production (Thalassemia ) and require immediate medical help.
- Blood Loss: Due to internal or external bleeding, excess blood loss may lead to anemia.
Simple Tips That You Can Follow To Prevent Anemia
- Add iron-rich food items in your diet like jaggery, green leafy vegetables, tofu, lentils, etc.
- Avoid caffeinated items like coffee because they affect the mechanism of iron absorption.
- Eat plenty of vitamin C, vitamin B12, and folic acid rich food in your meal
- Drink enough water
- Switch to a healthy lifestyle to avoid health problems like diabetes, kidney disease, etc., which may hike the chances of anemia.
Remember that every step taken today for your physical fitness will lead to a healthy future. This hematologic disorder is easy to prevent, and hence it is advised to undergo a blood test periodically to monitor red blood cell levels. Consult a trusted Hematology Specialist for a personal consultation for prevention or treatment of anemia.
